I'm a Guest Poster!!!!

Ok for those of you who don't know what that is.......I will explain!

In the "blogging" world, there are all these little "communities" if you will, and so people who like dogs all follow this blogs of other people who likes dogs....and people who like to bake all follow the blogs of other people who like to bake....and people who are "crafty" or "thrifty" all follow the blogs of other "crafty" or "thrifty" people. You're getting my drift by now, I'm sure so I will stop!! At any rate, there are a lot of blogs that I "stalk" and others that I publicly "follow". One that I follow is my friend Leah's weight loss blog.

Many of you may already follow her family blog (it's only open to invited guests - sorry), but her weight loss blog is open to public view. Last year, Leah decided to go on a healthiness journey to lose weight one final time. She and I have always "struggled" if you will, with weighing more than all of our friends, so we've had LOTS of discussions about weight loss, etc.! Although her journey is slow and steady, for anyone that REALLY knows her, she has made amazing strides towards health. Yes she's lost weight, but I think more importantly, she's made some huge changes regarding her relationship with food and exercise.

So with all of that being said, she very kindly asked me to post a "guest post" on her healthiness blog and so for anyone who is interested you can find that post here.

Hope you all have a wonderful day!